Espalion – on the French road to Santiago

The marvellous town of Espalion on the Lot River, France

  Walking into Espalion is one of things that makes you feel that you have accomplished something. I don’t know why, but that’s how it can be some days. We had just come down from the Aubrac Massif (in the south-west region of France), where although the weather had been kind to us, we were [...]

To Santiago

Pilgrims through the ages

For over a thousand years people have found their way to the Camino and followed it to Santiago de Compostela. The fascination with this medieval journey continues. Many who undertake it do not know why they feel drawn to it. I didn’t for a long time after. The main questions are: am I capable of [...]

Which is the nicest of the seven sisters?

Walking on the Seven Sisters

  So which of the fabulous seven sisters is the best? First a little about our recent walk along the South Downs Way in England. This is a wonderful walk over the chalk downs. And just because it does not have the fells and peaks of other walks doesn’t mean it’s not a bit of [...]

Walking in Britain and Europe

On the GR 65.

Britain and Europe must be the favourite parts of the world to walk in. There is a range of great day walks and long distance trails for all classes of walkers. History trails, French vineyard paths, Italian coastal walks. For example, the GR 65 from Le Puy to Conques in France. The GR65 is one of the traditional [...]

Which boots are best for me?

pilgrims on the Road to Santiago

What sort of boots or shoes should I walk in? What’s the best sort of rain gear for the Cotswold Way? Do I need walking poles for the Camino? We will help to answer your gear questions in this Walking Gear section. The best place to start is with walking shoes or boots. There are [...]

Are cakes and cider OK for walkers?

Bakewell tarts from Bakewell, Peak District, UK

This is a good question for any of us over 30, I’ll get back to that later in the post. But the truth is most of us are interested in our level of health, or at least well-being. So how can walking help? There are so many positives about walking, it’s a wonder we got [...]