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	<title>Walking Holidays &#187; Walking Gear</title>
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		<title>What were medieval Pilgrim&#039;s motivations and gear?</title>
		<link>http://www.travelsignposts.com/walking-holidays/featured/what-were-medieval-pilgrims-motivations-and-gear</link>
		<comments>http://www.travelsignposts.com/walking-holidays/featured/what-were-medieval-pilgrims-motivations-and-gear#comments</comments>
		<pubDate>Thu, 12 Aug 2010 04:03:38 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Cluny]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[GR 65]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Le Puy - Conques]]></category>
		<category><![CDATA[medieval pilgrims]]></category>
		<category><![CDATA[Santiago de Compostela]]></category>
		<category><![CDATA[St. Alban sur Limagnole]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=826</guid>
		<description><![CDATA[Le Puy &#8211; Conques, Les Faux to Aumont Aubrac This was the fourth day of walking and we knew that tomorrow was a rest day. The walking had been challenging but not too tiring. A grateful pilgrim appreciates a good rest when it presents itself or is planned for. We left the efficient and pleasant [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_827" class="wp-caption alignright" style="width: 310px"><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2010/08/Pilgrims-garb_blog.jpg"><img class="size-medium wp-image-827" src="http://www.travelsignposts.com/walking-holidays/files/2010/08/Pilgrims-garb_blog-300x204.jpg" alt="" width="300" height="204" /></a><p class="wp-caption-text">Medieval pilgrim&#039;s gear</p></div>
<p><strong>Le Puy &#8211; Conques</strong>, Les Faux to Aumont Aubrac</p>
<p>This was the fourth day of walking and we knew that tomorrow was a rest day. The walking had been challenging but not too tiring.<br />
A grateful pilgrim appreciates a good rest when it presents itself or is planned for.</p>
<p>We left the efficient and pleasant Hotel L’Oustal de Parent and rejoined the <strong>GR 65</strong> at Le Rouget. The day was overcast and somewhat chilly. The path followed an open ridge and made its way to <strong>St. Alban sur Limagnole</strong>, the largest town in the area.</p>
<p>The GR 65 entered St. Alban through the grounds of a psychiatric ward which also housed an interesting tourist office. One of the tourist exhibits was a dummy dressed in <strong>medieval pilgrim’s clothes</strong>, a scallop shell, a ponderous cloak and a heavy leather bag.</p>
<p><strong>I want to tell you a little about the medieval pilgrim&#8217;s gear</strong> and their <strong>motivations</strong> for making these arduous journeys.</p>
<p>In those days one <strong>important religious act</strong> available to both medieval men and women was to undertake a pilgrimage.<br />
 <br />
So over the next centuries many hundreds of thousands of pilgrims made their way through France to the three major holy sites in Christendom, Jerusalem, Rome and Santiago de Compostela. The journey to Santiago de Compostela guaranteed halving the pilgrim’s time in purgatory.</p>
<p>On the way to Santiago, pilgrims stopped at monasteries and abbeys, especially those which housed holy relics known across Christendom for their miraculous cures.<br />
 <br />
Pilgrims made donations for the upkeep of the relics and this became a major source of income for the religious orders. The most powerful relics were those associated with Christ and His apostles.</p>
<p>Paying homage to relics and minimizing time in Purgatory were not the only motivations for pilgrimage. The monastic order of <strong>Cluny</strong> elevated the importance of the pilgrimage. This pilgrimage was a journey to a new Christian self.</p>
<p>During the eleventh century writers compared the pilgrim’s journey to that of Abraham’s from Ur to the Promised Land, or to the exodus of the Hebrews from Egypt.</p>
<p>Throughout history, from all over Europe, pilgrims have walked to the saint’s tomb at <strong>Santiago de Compostela</strong>, passing by and stopping at shrines along the way.</p>
<p>To prove that he had visited the holy places the pilgrim would bring back various “souvenirs” – small medallions with symbols of the holy site.</p>
<p>It was important for the pilgrim not to tarry too long on the journey because if he had not returned one year and one day after his stipulated time, his property was transferred to his heirs.</p>
<p>His local bishop would issue him with pilgrim’s clothes, consisting of a long dark dress of plain material, a leather bag to be hung at the waist for food and money, a stout stick with a metal point and a wide-brimmed hat to prevent sunburn.</p>
<p>The staff represented <strong>Faith</strong>, the dress, <strong>Hope</strong> and the bag, <strong>Charity</strong>.</p>
<p>We decided to have lunch here as coffee and fresh bread were available. Then headed back on the path into the woods.</p>
<p>We still had some way to go before reaching our night&#8217;s accommodation.</p>
What about you?  What are your thoughts on this subject?]]></content:encoded>
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		<title>Wet weather gear for Camino and other journeys</title>
		<link>http://www.travelsignposts.com/walking-holidays/featured/wet-weather-gear-for-camino-and-other-journeys</link>
		<comments>http://www.travelsignposts.com/walking-holidays/featured/wet-weather-gear-for-camino-and-other-journeys#comments</comments>
		<pubDate>Tue, 11 May 2010 03:24:08 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[Cacabellos]]></category>
		<category><![CDATA[Camponaraya]]></category>
		<category><![CDATA[layered clothing]]></category>
		<category><![CDATA[Pieros]]></category>
		<category><![CDATA[PONFERRADA]]></category>
		<category><![CDATA[Puerta del Perdon]]></category>
		<category><![CDATA[Villafranca del Bierzo]]></category>
		<category><![CDATA[Virgin and Child]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=715</guid>
		<description><![CDATA[Sometimes &#8211; even plastic &#8211; when it rains! PONFERRADA, CAMINO, SPAIN: .We left the hotel, walked past the Ayunamento, over the bridge and out through the suburbs of Ponferrada, the first of which was Compostilla, a lovely area with neatly spaced house blocks with large luxury houses. We passed a modern neo-Romanesque church with a [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl>
<dt><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2010/05/A-wet-path_featured.jpg"><img class="size-medium wp-image-716" src="http://www.travelsignposts.com/walking-holidays/files/2010/05/A-wet-path_featured-300x204.jpg" alt="" width="300" height="204" /></a></dt>
<dd>Sometimes &#8211; even plastic &#8211; when it rains!</dd>
</dl>
<p><strong>PONFERRADA</strong>, CAMINO, SPAIN:</p>
<p>.We left the hotel, walked past the Ayunamento, over the bridge and out through the suburbs of Ponferrada, the first of which was <strong>Compostilla</strong>, a lovely area with neatly spaced house blocks with large luxury houses. We passed a modern neo-Romanesque church with a statue of the <strong>Virgin and Child</strong> sitting on a rock in front. The modern frescoes on the verandah walls were fascinating.</p>
<p>We reached <strong>Camponaraya</strong>, a town with a seemingly endless main road. At the end of town is the Co-operativa Vinas del Bierzo, evidence of the area’s large wine industry. Further on more vineyards with branches draped on the ground. It must make picking the grapes difficult.</p>
<p><strong>Then to Cacabellos</strong>. At the far end of town next to the bridge over the Rio Cua was an antique wooden olive press. On the opposite bank was the Santuario de la Quinta Angustia, the church which had an unusual altar showing the baby Jesus playing cards with San Antonio de Padua. Darn, it was closed.</p>
<p>Wet day. Slushy paths. By now, we were all thankful and pleased that we had the right wet weather gear. It had rained almost every day, and sometimes for more than an hour at a time.</p>
<p><strong>So what did we wear?</strong> Firstly no cotton clothing, as it holds moisture (perspiration) and takes a long time to dry. <strong>The principle of layered clothing</strong>: close to the skin – a T shirt or shirt, mostly synthetic, can have a little wool or cotton for smoothness; shorts or travel trousers. Layer two can be a vest or shirt. Then an outer shell jacket made from a <strong>breathable material such as Goretex</strong>. Same for the overpants. Also a broad brimmed goretex hat for the sun and the rain.It all worked well.</p>
<p>After reaching <strong>Pieros</strong>, the map showed an alternative path via Valtuille de Arriba, but we decided to stick to the shorter main path. A particularly muddy road ahead. Our walk today brought us to the foot of a mountain range. When we finally approached <strong>Villafranca del Bierzo</strong>, the sun re-appeared causing mists to rise from the damp earth after the earlier rains. It was a magical moment.</p>
<p>We made our way past the municipal refugio to the Church of Santiago and its <strong>Puerta del Perdon</strong>. This was the second Door of Forgiveness on the Camino. There would be no more of these ‘Doors of Forgiveness’ until we reached Santiago.</p>
<p>We took our photos here, and viewed the sparse interior of the church. It was fortunate that we finished our business here first, as our hotel was all the way downhill at the other end of town. No-one apart from Nenad was likely to venture out sight-seeing once we had collapsed into the shelter of our hotel rooms.</p>
<p>We passed the Castillo de los Marqueses de Villafranca and followed the Calle Agua all the way down to the bridge over the River Burbia and into Casa Mendez.</p>
<p>We had walked another day towards Compostela.</p>
</div>
Leave your comment below...]]></content:encoded>
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		<title>Boots on the Camino</title>
		<link>http://www.travelsignposts.com/walking-holidays/featured/boots-on-the-camino</link>
		<comments>http://www.travelsignposts.com/walking-holidays/featured/boots-on-the-camino#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:08:09 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[camino]]></category>
		<category><![CDATA[cushioning socks]]></category>
		<category><![CDATA[full boots]]></category>
		<category><![CDATA[mid-cut boots]]></category>
		<category><![CDATA[O Cebreiro]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[walking shoes]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=707</guid>
		<description><![CDATA[Good friends in Obradoiro Plaza Santiago Well, they have been such good friends along with my feet. 300 odd kilometers along the famed Camino from Leon to Santiago, as well as two previous years of good walking. Boots are so important for a good walking journey. . It was only when we were walking up [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl>
<dt><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2010/04/Camino-boots.jpg"><img class="size-medium wp-image-708" src="http://www.travelsignposts.com/walking-holidays/files/2010/04/Camino-boots-300x204.jpg" alt="" width="300" height="204" /></a></dt>
<dd>Good friends in Obradoiro Plaza Santiago</dd>
</dl>
<p>Well, they have been such <strong>good friends along with my feet</strong>.</p>
</div>
<div class="mceTemp">300 odd kilometers along the famed <strong>Camino from Leon to Santiago</strong>, as well as two previous years of good walking. Boots are so important for a good walking journey.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">It was only when we were walking up to <strong>O Cebreiro</strong> (see previous articel) that we encountered snow and some slush.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">My boots started taking on water, there must have been some cracks in the soles that allowed this. It didn&#8217;t improve, so I made the decision that Santiago would be their resting place.</div>
<div class="mceTemp">My boots were great in the dry, but <strong>Galicia is renowned for its wet weather</strong>.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">Now, speaking about buying boots which I&#8217;m about to, it&#8217;s both a simple and complicated matter.</div>
<div class="mceTemp">The thing is to get a pair of boots that fit comfortably. So, first off put on your inner socks &#8211; the wicking socks, then put the <strong>cushioning socks</strong> over them.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">Then, if you use <strong>orthotics</strong> you need to put them in the boots underneath the inner sole (some people prefer them on the outer).</div>
<div class="mceTemp"><strong>Now you&#8217;re ready to try your boots</strong>. There are three types &#8211; <strong>walking shoes, mid-cut boots and full boots</strong>. My preference is the mid-cuts, however you should choose what suits you.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">Put your boots on and make sure they&#8217;re comfortable, but not tight. Try boots and shoes on in the afternoon when your feet have expanded. Have some wiggle room for your toes.  </div>
<div class="mceTemp">.</div>
<div class="mceTemp">The complicated part is that you may have to try a number of boots before you find the ones that are right for you, and this may take some time and test your patience.</div>
<div class="mceTemp"><strong>.</strong></div>
<div class="mceTemp"><strong>Nevertheless, stick at it and you should get the right boots for you</strong>.</div>
<div class="mceTemp">I&#8217;ll let you know how I go myself&#8230; cheers.</div>
Thoughts?]]></content:encoded>
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		<title>Le Puy to Conques: walking gear &#8211; pilgrim&#039;s passport</title>
		<link>http://www.travelsignposts.com/walking-holidays/walking-gear/le-puy-to-conques-walking-gear-pilgrims-passport</link>
		<comments>http://www.travelsignposts.com/walking-holidays/walking-gear/le-puy-to-conques-walking-gear-pilgrims-passport#comments</comments>
		<pubDate>Mon, 25 Jan 2010 02:39:03 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[Black Madonna of Le Puy]]></category>
		<category><![CDATA[Cathedral of Notre Dame]]></category>
		<category><![CDATA[GR65]]></category>
		<category><![CDATA[pilgrims’ blessing]]></category>
		<category><![CDATA[Pilgrim’s Passport]]></category>
		<category><![CDATA[Rocamadour]]></category>
		<category><![CDATA[Santiago de Compostela]]></category>
		<category><![CDATA[St. Jacques]]></category>
		<category><![CDATA[the Stone of Visions]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=619</guid>
		<description><![CDATA[Le Puy, France ON the GR65: &#8211; The next day we had a lot to do. Waking early we left the hotel in the dark to attend the 7.00 am service which would include a pilgrims’ blessing. I felt a sense of adventure as we walked up Mount Corneille and into the centre of old [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_620" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2010/01/le-puy-cathedral.jpg"><img class="size-medium wp-image-620" src="http://www.travelsignposts.com/walking-holidays/files/2010/01/le-puy-cathedral-300x225.jpg" alt="Notre Dame at Le Puy" width="300" height="225" /></a><p class="wp-caption-text">Notre Dame at Le Puy</p></div>
<p><strong>Le Puy, France ON the GR65</strong>: &#8211; The next day we had a lot to do. Waking early we left the hotel in the dark to attend the 7.00 am service which would include a <strong>pilgrims’ blessing</strong>. I felt a sense of adventure as we walked up Mount Corneille and into the centre of old Le Puy looking for the Cathedral of Notre Dame.</p>
<p><strong>Walking along the dark streets</strong> with occasional lights illuminating cobble-stoned streets and the windows of closed shops we eventually found an entrance into the Cathedral and sat down. People, most of them pilgrims, arrived and sat in the pews. I could see the <strong>Black Madonna of Le Puy</strong> above the altar.</p>
<div class="mceTemp">The <strong>Cathedral of Notre Dame</strong> is one of Europe’s oldest and most famous pilgrimage shrines. Prior to the arrival of Christianity, an enormous <strong>dolmen</strong> (stone) stood atop this sacred hill. Around the fifth century a local woman suffering from an incurable disease experienced visions of Mary, mother of Jesus. In her visions the woman was instructed to climb to the top of the mount and sit on the stone, where she would be cured.</div>
<div class="mceTemp"><strong>Following the advice</strong>, the woman found that she was indeed cured. Another vision instructed the woman to contact the local bishop to build a church on the mount. When the bishop climbed the mount in the middle of summer he was astonished to find it covered in snow. He noticed <strong>a lone deer walking through the snow</strong> tracing the outline of the church that was to be built there. Convinced that Mary’s wishes were authentic, he built a church there in 430AD.</div>
<div class="mceTemp">Initially the dolmen was left intact and was consecrated as the “<strong>Throne of Mary</strong>”. By the eighth century the dolmen, known as “<strong>the Stone of Visions</strong>” was taken down, broken up and incorporated into the floor of the part of the church known as the <strong>Angels’ Chamber</strong>.<br />
     *<br />
A priest accompanied by three nuns arrived and began the service. The morning light gradually illuminated the stained glass windows and by the time the service was over we felt our spirits lifted.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">The priest asked all pilgrims present to join him for a blessing near the statue of <strong>St. Jacques</strong>. Afterwards, we were given a <strong>small medallion depicting Mary and her infant Jesus</strong> to keep as a memento of the occasion. In medieval times pilgrims collected <strong>souvenir badges</strong> from each shrine they visited – a scallop shell of St. James from Santiago de Compostela, the keys of St. Peter from Rome and a medallion of St. Michael triumphing over the dragon from Mont Saint-Michel. These <strong>souvenirs were proof that pilgrims had reached their holy destinations</strong>.</div>
<div class="mceTemp">. </div>
<div class="mceTemp">One of the nuns announced the Cathedral shop was open for business and we followed her to buy our souvenirs. We needed to buy a <strong>Pilgrim’s Passport</strong> or Creanciale so that we could get a stamp from the many churches and villages we would pass on our way to <strong>Rocamadour</strong>. The passport included a stamp of the Cathedral.<br />
Pilgrims were asked to sign the Livre de Pelerins, the Pilgrims Book.</div>
<div class="mceTemp">.Over the ages pilgrims have traditionally gathered in the Cathedral before setting off on their journey towards <strong>Santiago de Compostela</strong>. It was in this very Cathedral that Bishop Gottschalk began the <strong>first recorded pilgrimage to Santiago in 951AD</strong>.</div>
<div class="mceTemp">.<br />
Feeling pleased with ourselves, we left the Cathedral via the main entrance, descended the steps to the Rue des Pelerins and promptly got lost. A local woman showed us where we were on my map and we walked back to the hotel for a belated breakfast.</div>
<div class="mceTemp">.We now had our Pilgrim&#8217;s passports &#8211; a necessary piece of walking gear on a pilgrimage.</div>
<div class="mceTemp">.</div>
Looking forward to your comments...]]></content:encoded>
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		<title>Coast to Coast: walking gear</title>
		<link>http://www.travelsignposts.com/walking-holidays/walking-gear/coast-to-coast-walking-gear</link>
		<comments>http://www.travelsignposts.com/walking-holidays/walking-gear/coast-to-coast-walking-gear#comments</comments>
		<pubDate>Tue, 12 Jan 2010 01:26:41 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[blistered feet]]></category>
		<category><![CDATA[RICHMOND]]></category>
		<category><![CDATA[Robin Hood’s Bay]]></category>
		<category><![CDATA[wicking sox]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=599</guid>
		<description><![CDATA[Coast to Coast Walk &#8211; REETH to RICHMOND: The wind always seemed to blow in our faces. Still, mustn’t grumble. And anyway, who could really complain? Walking across open fields, exercising a thousand muscles; breathing in fresh spring air laden with a hint of farmyard aroma, and generally just being in the countryside, was the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_600" class="wp-caption alignleft" style="width: 363px"><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2010/01/richmond-tree.jpg"><strong><img class="size-full wp-image-600 " src="http://www.travelsignposts.com/walking-holidays/files/2010/01/richmond-tree.jpg" alt="Early spring near Richmond, UK" width="353" height="240" /></strong></a><p class="wp-caption-text">Early spring near Richmond, UK</p></div>
<p><strong>Coast to Coast Walk &#8211; REETH to RICHMOND</strong>: The wind always seemed to blow in our faces. Still, mustn’t grumble. And anyway, who could really complain? <strong>Walking across open fields</strong>, exercising a thousand muscles; breathing in fresh spring air laden with a hint of farmyard aroma, and generally just being in the countryside, was the stuff to bring a glowing ruddiness to one’s cheeks.</p>
<p>.<br />
We crossed the old bridge in Marske and noticed the ancient church of St Edmund just above us. A few strides further on we found ourselves back in the fields, crossing more stiles, on the track down to Clapgate Beck.</p>
<p>.</p>
<p>From there it was a stiff climb up to Applegarth Scar. We skirted the base of neighbouring Whitcliffe Scar and continued along the track.</p>
<p>.<br />
I had to stop to retie my boots while Carol continued. The coldness of the day was remarkable. Many trees were quite bare; magnificent <strong>skeletal structures of branches</strong> silhouetted against a pale grey sky, a stark reminder of winter’s lingering departure.</p>
<p>.<br />
I continued on to a gate, which permitted access to Whitcliffe Wood and noticed two rather sorry looking walkers massaging their feet.<br />
“Looks nasty” I prompted them.<br />
“ It’s my blisters,” replied the one who was applying Band-Aids to his damaged feet.</p>
<p>.<br />
They had started their walk from <strong>Robin Hood’s Bay</strong> and had been camping and sleeping in barns. The one who was repairing his <strong>blistered feet</strong> explained<br />
their condition.<br />
“I bought these 1000 mile socks for the walk, because the makers pro m i s e d that if you got blisters they would refund your money. So I’m sending them back.”<br />
Not much consolation at the moment, I thought.</p>
<p>.</p>
<p>I recommend that walkers wear an inner liner pair of <strong>wicking sox</strong>, and wear a heavier sock on top of that. The wicking sox &#8220;wick&#8221; the foot&#8217;s perspiration away from the foot and leave it in the outer sock. This minimises the possibilities of blisters and makes your walking experience that much more enjoyable.</p>
<p>Remember two pairs, not one. Every night wash the wicking sox to keep them clean. The outer sox can be washed every second night.</p>
<p>. </p>
<p>We wished each other well and I continued on into the woods. The road was wide and muddy, and I climbed to another gate where the woods ended abruptly. The vista opened out and I caught up with Carol. From this high vantage point, Richmond lay spread out below us with the magnificent keep of its castle visible in the distance.</p>
Comment below.]]></content:encoded>
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		<title>You knew it would come in handy &#8211; 2</title>
		<link>http://www.travelsignposts.com/walking-holidays/walking-gear/you-knew-it-would-come-in-handy-2</link>
		<comments>http://www.travelsignposts.com/walking-holidays/walking-gear/you-knew-it-would-come-in-handy-2#comments</comments>
		<pubDate>Fri, 26 Jun 2009 03:44:54 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[Camera]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[Jubilee Years]]></category>
		<category><![CDATA[Rhone River]]></category>
		<category><![CDATA[Robert Louis Stevenson]]></category>
		<category><![CDATA[Via Francigena]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=336</guid>
		<description><![CDATA[When you meet pilgrims on horses, you need a camera&#8230; The next morning we left via Rue de Gare and walked to the railway station and through the underpass making our way to Route D’Evian which led to a combined cycle &#8211; walking path along the Rhone River. Although the path was flat, it was [...]]]></description>
			<content:encoded><![CDATA[<h3>When you meet pilgrims on horses, you need a camera&#8230;</h3>
<div id="attachment_337" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2009/06/horse-pilgrims_2.jpg"><img class="size-medium wp-image-337" src="http://www.travelsignposts.com/walking-holidays/files/2009/06/horse-pilgrims_2-300x225.jpg" alt="Via Francigena pilgrims - on horses!" width="300" height="225" /></a><p class="wp-caption-text">Via Francigena pilgrims - on horses!</p></div>
<p>The next morning we left via Rue de Gare and walked to the railway station and through the underpass making our way to Route D’Evian which led to a combined cycle &#8211; walking path along the Rhone River. Although the path was flat, it was asphalted so we tried to keep to the grassy verges as much as possible.</p>
<p>The problem with walking on asphalt or concrete surfaces was that the same set of muscles were exercised, sometimes causing sore feet or legs. When walking longer distances, irregular surfaces made for better walking.</p>
<div class="mceTemp">The sound of the clip clop of horses’ hooves behind made us turn around. Two riders approached. A most impressive sight, mounted upon their horses along with their small white dog. They were Paul and Babette, also traveling the Via Francigena. We chatted a while, glad of some new company.</div>
<div class="mceTemp">This was a novel experience for us. I had to take a picture. Travelling without a <strong>camera or a diary</strong>/notebook/journal is only half travel. (Handy Items 23 and 24).</div>
<div class="mceTemp">.</div>
<div class="mceTemp"><strong>Robert Louis Stevenson</strong> once said that he travelled just for the sake of it, but I&#8217;d say that he should have told us &#8220;so that he could write down his experiences and share them with us.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">They had already travelled the <strong>Camino to Santiago de Compostela</strong> and written a book on it which was currently with their publishers. They could only follow trails that were horse friendly and each night had to find suitable  accommodation for their horses, dog and themselves. Truly a challenge. Paul and Babette waved adieu, clip clopped on and disappeared behind a bend in the track.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">It must have been meeting Paul and Babette that got me thinking about pilgrims arriving in Rome and <strong>Jubilee Years</strong> in particular. In the Old Testament every fiftieth year was a year of celebration and forgiveness, where debts were forgiven, slaves were sometimes set free and much emphasis was placed on doing good deeds and praising God. With Christianity, the forgiveness of material debts was replaced by the remission of sins.</div>
<div class="mceTemp">.</div>
<div class="mceTemp">We were on our way to Rome and it was a good thing to have a camera and a diary. Although not strictly what you would normally call &#8220;<strong>walking gear</strong>&#8221; items, they are indispensible for the walker. So make sure you add that to your list.</div>
What about you?  What are your thoughts on this subject?]]></content:encoded>
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		<title>You knew it would come in handy &#8211; 1</title>
		<link>http://www.travelsignposts.com/walking-holidays/walking-gear/you-knew-it-would-come-in-handy-1</link>
		<comments>http://www.travelsignposts.com/walking-holidays/walking-gear/you-knew-it-would-come-in-handy-1#comments</comments>
		<pubDate>Wed, 20 May 2009 04:52:56 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[breathability]]></category>
		<category><![CDATA[first layer]]></category>
		<category><![CDATA[Goretex]]></category>
		<category><![CDATA[Offa's Dyke]]></category>
		<category><![CDATA[outer shell]]></category>
		<category><![CDATA[Rain jackets]]></category>
		<category><![CDATA[rain trousers]]></category>
		<category><![CDATA[stiles]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=244</guid>
		<description><![CDATA[Well, you just knew that it would rain. After all, here we were on Offa&#8217;s Dyke in the middle of Autumn approaching a stile (gate in a fence) &#8211; and there are around 700 stiles to get over or through on this walk. The capricious showers don&#8217;t last very long, just long enough for you [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_245" class="wp-caption alignright" style="width: 218px"><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2009/05/0030_1.jpg"><img class="size-medium wp-image-245" src="http://www.travelsignposts.com/walking-holidays/files/2009/05/0030_1-208x300.jpg" alt="Mud and Rain in the UK" width="208" height="300" /></a><p class="wp-caption-text">Mud and Rain in the UK</p></div>
<p>Well, you just knew that it would rain.</p>
<p>After all, here we were on Offa&#8217;s Dyke in the middle of Autumn approaching a stile (gate in a fence) &#8211; and there are around <strong>700 stiles</strong> to get over or through on this walk.</p>
<p>The capricious showers don&#8217;t last very long, just long enough for you to put your wet weather gear on (after a 5 minute period) and then 5 minutes later they stop.</p>
<p>However, without the rain gear you would get thoroughly soaked. We found the best sort of rain jacket &#8211; also called an <strong>Outer Shell</strong>, is one that fits comfortably over you while you&#8217;re wearing your fleece jacket. Also make sure you get a jacket that has good <strong>Breathability</strong>. If you don&#8217;t &#8211; your perspiration will stay inside your jacket and you&#8217;ll get as wet as it is outside.</p>
<p>The same applies to <strong>waterproof overtrousers</strong>. If you don&#8217;t want the water to soak into your shorts or trousers, get yourself a pair of these. Make sure they have the same breathability as your jacket otherwise &#8211; your legs will get as wet as it is outside.</p>
<p>What about your T-shirt or <strong>First Layer clothing</strong>? For this sort of walking (especially when it rains) we are forbidding you to wear cotton during the day. Because once that cotton garment gets wet, then it&#8217;s really difficult to get dried.</p>
<p>Back to the walk. At this particularly muddy patch near the stile, we gloried in the mud, helped each other over the stile and continued on the track. 10 minutes later the rain stopped. We took our rain gear off and found a dry place to have some lunch.</p>
What's your opinion on this?]]></content:encoded>
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		<title>Which boots are best for me?</title>
		<link>http://www.travelsignposts.com/walking-holidays/featured/best-boots</link>
		<comments>http://www.travelsignposts.com/walking-holidays/featured/best-boots#comments</comments>
		<pubDate>Mon, 16 Feb 2009 05:34:26 +0000</pubDate>
		<dc:creator>Almis Simans</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Walking Gear]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[packs]]></category>
		<category><![CDATA[rain gear]]></category>
		<category><![CDATA[walking poles]]></category>
		<category><![CDATA[water bottles]]></category>

		<guid isPermaLink="false">http://www.travelsignposts.com/walking-holidays/?p=22</guid>
		<description><![CDATA[What sort of boots or shoes should I walk in? What&#8217;s the best sort of rain gear for the Cotswold Way? Do I need walking poles for the Camino? We will help to answer your gear questions in this Walking Gear section. The best place to start is with walking shoes or boots. There are [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_52" class="wp-caption alignright" style="width: 310px"><a class="highslide" href="http://www.travelsignposts.com/walking-holidays/files/2009/03/on-the-road-to-santiago_2.jpg"><img class="size-medium wp-image-52" src="http://www.travelsignposts.com/walking-holidays/files/2009/02/on-the-road-to-santiago_2-300x204.jpg" alt="pilgrims on the Road to Santiago" width="300" height="204" /></a><p class="wp-caption-text">pilgrims on the Road to Santiago</p></div>
<p><strong>What sort of boots or shoes should I walk in?</strong> What&#8217;s the best sort of rain gear for the Cotswold Way? Do I need walking poles for the Camino? We will help to answer your gear questions in this Walking Gear section.</p>
<p>The best place to start is with walking shoes or boots. There are <strong>three types of footwear for walking holidays</strong> &#8211; walking shoes, mid-cut walking boots and full cut walking boots. Everyone will find that one of these types is best suited to their walking style.</p>
<p>It is important to get your footwear sorted out first. That includes your socks. <strong>We recommend a thin pair of inner socks</strong> to &#8220;wick&#8221; away the foot&#8217;s perspiration into the thicker outer socks. Have you tried two pairs of socks?</p>
<p>The best way to get the right boots is to <strong>buy the socks first</strong>, inner socks and outer socks. Then with these you can start trying on boots at your walking gear outfitter. They should have staff who can measure both your feet and then select an appropriate boot for you. <strong>Your boots should feel comfortable before you leave the shop</strong>. Due to advances in footwear technology and materials, the old approach of walking or breaking in your boots is no longer conventional wisdom. At the end of the exercise you should be able to answer the question &#8211; which boots are best for me?</p>
Does this help or do you have a problem with this?]]></content:encoded>
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